Kale.World
Max your nutrients, min your calories

30 Highest Vitamin B6 Rich Recipes
Nutrient data for each ingredient comes from the USDA nutrient database. We have totaled and average all major ingredients used in the recipes. All stats below are normalized to 600 calories. The ingredients listed on the right are from the original recipe hence their caloric total will differ from 600 calories.
If your wondering how we generated this list or want to look up some stats of your own, your welcome to use our Nutrient based Recipe Finder
Chili Lime Ground Turkey Taco Salad

Vitamin B6

190%
of DRI per 600 calories
Author: Christine McMichael
Website: Jar Of Lemons
www.jaroflemons.comRecipe
Main Ingredients:
Chili powder 9g
Corn 226g
Avocados 146g
Limes 67g
Spinach 150g
Corn 38g
Turkey 450g
MACROS
MINERALS
VITAMINS
Cholesterol153
Caloric Density
Protein70.73
Carbs46.29
Fiber15.23
Sugar7.71
Total Fat20.09
Monounsaturated10.49
Polyunsatured4.94
Saturated Fat4.51
6 Ingredient Roasted Poblano Pepper Potato Soup

Vitamin B6

211%
of DRI per 600 calories
Author: Brandi Doming
An incredibly easy 6 ingredient creamy potato soup accented with spicy roasted poblano peppers. This soup comes together in less than an hour and is f...
thevegan8.comRecipe
Main Ingredients:
Garlic 12g
Potato 3195g
Onions 110g
Salt 9g
Yeast 12g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density
Protein17.68
Carbs136.37
Fiber18.58
Sugar7.97
Total Fat
Monounsaturated
Polyunsatured
Saturated Fat
1 Pot Sweet Potato Lentil Soup

Vitamin B6

168%
of DRI per 600 calories
Main Ingredients:
Lentils 453g
Onions 110g
Garlic powder 25g
Sweet potato 390g
Tomatoes 45g
Chili powder 6g
Paprika 6g
Salt 18g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density
Protein33.92
Carbs132.08
Fiber13.7
Sugar18.8
Total Fat3.95
Monounsaturated
Polyunsatured2.3
Saturated Fat
Vegan Turmeric Quinoa Power Bowl

Vitamin B6

122%
of DRI per 600 calories
Combine that turmeric quinoa with fresh kale, turmeric roasted potatoes, paprika roasted chickpeas, and a delicious avocado for the most epic Vegan Tu...
www.jaroflemons.comRecipe
Main Ingredients:
Quinoa 45g
Coconut oil 12g
Avocados 146g
Potato 1200g
Chickpeas 420g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density1.16
Protein21.06
Carbs104.85
Fiber21.21
Sugar9.65
Total Fat14.64
Monounsaturated6.16
Polyunsatured3.76
Saturated Fat5.32
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Vegan Garlic Alfredo Sauce

Vitamin B6

85%
of DRI per 600 calories
A creamy, delicious alfredo sauce without any dairy!
thevegan8.comRecipe
Main Ingredients:
Yeast 25g
Cashews 75g
Onions 110g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density2.54
Protein28.55
Carbs48.85
Fiber11.81
Sugar11.25
Total Fat39.48
Monounsaturated21.85
Polyunsatured7.65
Saturated Fat7.8
Vegan Chickpea Sweet Potato Bowls

Vitamin B6

101%
of DRI per 600 calories
Author: Christine McMichael
Website: Jar Of Lemons
Vegan, Vegetarian, Gluten-Free, Dairy-Free
www.jaroflemons.comRecipe
Main Ingredients:
Sweet potato 532g
Avocados 26g
Broccoli 181g
Chickpeas 400g
Paprika 2g
Garlic powder 1g
Lentils 77g
Arugula 30g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density1.69
Protein29.18
Carbs109.9
Fiber27.48
Sugar20.68
Total Fat9.45
Monounsaturated3.3
Polyunsatured4.36
Saturated Fat
Triple Berry Chia Seed Jam

Vitamin B6

61%
of DRI per 600 calories
Author: Christine McMichael
Website: Jar Of Lemons
Vegan, Vegetarian, Gluten-Free, Refined Sugar Free
www.jaroflemons.comRecipe
Main Ingredients:
Raspberries 946g
Agave 55g
Vanilla extract 9g
Chia seeds 48g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density
Protein13.13
Carbs112.17
Fiber62.75
Sugar43.32
Total Fat14.16
Monounsaturated2.15
Polyunsatured11.12
Saturated Fat2.12
Sweet Potato and White Bean Curry Soup with Roasted Broccoli

Vitamin B6

63%
of DRI per 600 calories
Author: Brandi Doming
thevegan8.comRecipe
Main Ingredients:
Cashew butter 85g
Water 157g
Broccoli 300g
Broccoli 272g
Water 946g
Onions 110g
Garlic 9g
Sweet potato 390g
Salt 9g
Curry powder 6g
Tomatoes 45g
Cashew butter 256g
MACROS
MINERALS
VITAMINS
Cholesterol
Caloric Density1.01
Protein20.51
Carbs53.5
Fiber9.71
Sugar8.37
Total Fat40.41
Monounsaturated23.87
Polyunsatured7.65
Saturated Fat8.75
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Kale.World is all about nutritional density – all our findings are normalized on a per calorie basis, making it easier to compare various foods.

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