Max your nutrients, min your calories
Rank And Compare Micronutrient Densities Of Foods And Recipes
We've got lists of foods and recipes highest in Protein, highest in fiber, highest in potassium, as well as just about any other micronutrient you can think of, all normalized according to calorie count. But... What if you wanted to rank foods by multiple nutrients at once? For instance, if you wanted to find foods highest in Fiber and Highest in Protein? Or foods highest in Magnesium and foods highest in Zinc? Well you can use our nutrients ranking tool to rank foods and recipes by multiple micronutrient densities.
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ABOUT THIS SITE
Kale.World is all about nutritional density – all our findings are normalized on a per calorie basis, making it easier to compare various foods. A healthy life starts with the food you eat. Food is the foundation of living. For years, I’ve set out to analyze, understand nutritional densities and share my findings.